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Stay home, stay safe. For all official information and updates regarding Covid-19 please visit: www.sacoronavirus.co.za

5 LIGHT MEALS FOR KIDS



From fruits and veggies to meats and starch, cook up recipes that are filling but light enough for summer! There are many healthy and tasty meals that you could make, using the Whats for dinner? recipe portal, an easy way to keep the little ones from snacking on unhealthy junk food.

PEPPERS STUFFED WITH RICE, VEGETABLE AND CHEESE


A crispy package with a creamy combination of tasty rice, veggies and cheese! Your children will love the refreshing crunch of the peppers.

EASY ONION TART


Onions have a heavenly aroma, especially when baked with pastry. Try this quick and easy recipe. Your little ones will love this impressive onion tart. Get the ingredients ready and ask your kids to help you make it.

HOMEMADE POTATO AND CHEESE BREAD


Yum! The fragrant aroma from this delicious bread will fill up your whole kitchen when baking! Slice up the bread, or break off pieces and serve it with delicious cheeses, meats, dips and spreads. This smorgasbord will keep the little ones entertained as they try to discover which ingredients taste best together.

CRUMBED CALAMARI RINGS AND LENTIL RICE


Children love calamari, especially crumbed calamari rings. This tasty dish is shallow-fried and oozes with flavours of honey and mustard, perfect with lentils and rice. Try this dish with your kids on a relaxing Sunday afternoon and enjoy the meal outdoors!

THAI FISH CAKES WITH A HERB AND PEANUT SALAD


This is a great dish for children (and adults) who are fish fanatics and avid to try new seafood recipes. Made with prawns, white fish, coriander, beans, spring onion, and KNORR’s Thai Green Curry Dry Cook-in-Sauce. You can't go wrong with this combination!

Be sure to try even more of our simple dinner recipes that are so tasty, you’ll find the family having seconds!

3 Taco Recipes To Try At Home

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