Knorr
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Serves 4
Cook 35 mins
Prep 15 mins
36

Moroccan Chicken Meatballs with Tomato Gravy and Pap

Chicken mince seasoned with the authentic flavours of North Africa combined with the traditional accompaniments of South Africa – pap and tomato gravy. Naturally tasty fusion food!

See how to cook this meal step by step

Ingredients

Ingredients

  1. For the meatballs:
  2. 500g chicken mince
  3. 20g breadcrumbs
  4. 1 egg, lightly beaten
  5. 1 x KNORR Naturally Tasty Moroccan Chicken Recipe Mix
  6. 15ml fresh coriander, chopped
  7. For the tomato gravy:
  8. 15ml sunflower oil
  9. ½ onion, finely diced
  10. 5ml crushed garlic
  11. 1 tin chopped and peeled tomatoes
  12. 15ml tomato paste
  13. 1 x KNORR Vegetable Stock Pot
  14. 200ml water
  15. 10ml sugar
  16. For the pap:
  17. 1 lt water
  18. 5ml salt
  19. 500ml maize meal

Method

Method

  1. Preheat oven to 180°C.
  2. Place the chicken mince, breadcrumbs, egg, contents of the sachet of KNORR Naturally Tasty Moroccan Chicken Recipe Mix and coriander into a bowl and mix until combined (the mixture will be very sticky).
  3. Roll the mixture into meatballs and place into an ovenproof baking dish.
  4. Drizzle with a little oil and bake in the oven at 180C for 10 – 12 minutes.
  5. In the meantime you can begin to prepare the tomato gravy and the pap.
  6. To prepare the tomato gravy heat oil in a pan the fry the onions and garlic until soft.
  7. Add in the tinned tomatoes, tomato paste, KNORR Vegetable Stock Pot, water and sugar and season with salt and black pepper then allow to simmer on a low heat.
  8. As soon as the meatballs are ready add them to the tomato gravy and allow to simmer for 10 minutes.
  9. To prepare the pap bring the water and salt to the boil in a pot.
  10. Stir in the maize meal until well combined then reduce the heat and cover with a lid.
  11. Allow to simmer for 30 minutes stirring occasionally.
  12. To serve portion the pap onto plates and top with meatballs and tomato gravy.
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