Knorr
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Serves 4
Cook 30 mins
Prep 10 mins
36

Pan-fried Pork Chops in a Mustard-Orange Sauce

Pork chops never tasted this good - served with rice and flavoured with honey, mustard, red onion and orange.

See how to cook this meal step by step

Ingredients

Ingredients

  1. 1 large carrots, cut into 2.5 cm chunks
  2. 1 brown rice
  3. 4 pork chops
  4. 30ml honey
  5. 30ml dijon mustard
  6. salt and pepper
  7. 20ml extra virgin olive oil
  8. 4 small red onion, sliced
  9. 20ml Wholegrain Mustard
  10. 15ml fresh orange juice
  11. 1 x KNORR Vegetable Stock Pot
  12. 250ml water

Method

Method

  1. Boil carrots until soft
  2. Prepare rice according to packet instructions
  3. Meanwhile, press each chop with palm of hand to flatten slightly
  4. Rub pork chops both sides with honey, mustard and salt and pepper
  5. Heat a heavy based frying pan on medium-high until hot
  6. Add oil, then pork chops in a single layer
  7. Sprinkle onions in pan around pork, cook for 4 minutes or until pork browns
  8. Turn pork over and stir onion
  9. Cook for a further 4-5 minutes or until pork is cooked but not dry
  10. Transfer pork to a plate, leaving onion in pan
  11. Add mustard, orange juice, KNORR Vegetable Stock Pot and water to the pan
  12. Cook, stirring occasionally until sauce thickens
  13. Divide pork, carrots and rice between 4 serving plates and spoon sauce over
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