Tomato Pilchard Pasta with Spinach

Ingredients

200g durum wheat spaghetti
15ml sunflower oil
10ml crushed garlic
1 onion, diced
1 red pepper, diced
2 400g tins pilchards in tomato sauce (or pilchards in hot chilli sauce)
½ bunch spinach, chopped
400ml water
1 x KNORR Savoury Mince Dry Cook-in-Sauce

Method

Bring a large of salted water (1.2 lt water with 7.5 ml salt) to the boil and cook the spaghetti until al dente (cooked but firm to the bite) then drain and set aside
Heat oil in a large pot or deep pan and fry the garlic, onion and red pepper until soft
Add the tinned pilchards, water and spinach and stir in the contents of the sachet of KNORR Savoury Mince Dry Cook-in-Sauce
Allow to simmer for 15 minutes on a low heat stirring occasionally until the spinach is cooked (be careful not to break up the pilchards too much when stirring)
Combine the sauce with the cooked spaghetti and transfer to a serving dish and serve immediately

Step by step

Step 1 of 5

Bring a large of salted water (1.2 lt water with 7.5 ml salt) to the boil and cook the spaghetti until al dente (cooked but firm to the bite) then drain and set aside

Step 2 of 5

Heat oil in a large pot or deep pan and fry the garlic, onion and red pepper until soft

Step 3 of 5

Add the tinned pilchards, water and spinach and stir in the contents of the sachet of KNORR Savoury Mince Dry Cook-in-Sauce

Step 4 of 5

Allow to simmer for 15 minutes on a low heat stirring occasionally until the spinach is cooked (be careful not to break up the pilchards too much when stirring)

Step 5 of 5

Combine the sauce with the cooked spaghetti and transfer to a serving dish and serve immediately

View All steps

Step by step
View all

Step: 1

Bring a large of salted water (1.2 lt water with 7.5 ml salt) to the boil and cook the spaghetti until al dente (cooked but firm to the bite) then drain and set aside

1/5

Step: 2

Heat oil in a large pot or deep pan and fry the garlic, onion and red pepper until soft

2/5

Step: 3

Add the tinned pilchards, water and spinach and stir in the contents of the sachet of KNORR Savoury Mince Dry Cook-in-Sauce

3/5

Step: 4

Allow to simmer for 15 minutes on a low heat stirring occasionally until the spinach is cooked (be careful not to break up the pilchards too much when stirring)

4/5

Step: 5

Combine the sauce with the cooked spaghetti and transfer to a serving dish and serve immediately

5/5

View All steps

STEPS:

Bring a large of salted water (1.2 lt water with 7.5 ml salt) to the boil and cook the spaghetti until al dente (cooked but firm to the bite) then drain and set aside
Heat oil in a large pot or deep pan and fry the garlic, onion and red pepper until soft
Add the tinned pilchards, water and spinach and stir in the contents of the sachet of KNORR Savoury Mince Dry Cook-in-Sauce
Allow to simmer for 15 minutes on a low heat stirring occasionally until the spinach is cooked (be careful not to break up the pilchards too much when stirring)
Combine the sauce with the cooked spaghetti and transfer to a serving dish and serve immediately